Is Banza Rotini Made From Chickpeas Gluten Free?
Description
Reviewers note a mild, slightly nutty flavor and a firm, springy texture that holds shape after cooking; it pairs with tomato, cream, and pesto sauces, suits cold pasta salads and baked casseroles, and generally cooks al dente, though some report a denser, slightly grainy bite and occasional clumping during boiling.
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Description
Reviewers note a mild, slightly nutty flavor and a firm, springy texture that holds shape after cooking; it pairs with tomato, cream, and pesto sauces, suits cold pasta salads and baked casseroles, and generally cooks al dente, though some report a denser, slightly grainy bite and occasional clumping during boiling.
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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