No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bar-B-Que Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

oition 171 batch # mfg daie natural flavoring), brown 3 shnctively unique bar-b-que sauce nomte mada mow bar-b-que sauce bodacion molasses, mix ai contents 16 fl 473 ml refrigerate opening onion, [corn syrup solids and juice solids1), (grain and to 5% acidity juice solidsi, syrup sollds and vinegar, bran, salt, tumeric

Check Bar-B-Que Sauce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SmokySweetTangySavory
Texture
Thick
Commonly used for
GrillingDippingMarinadingTopping
Low FODMAP? Bar-B-Que Sauce | Spoonful