Is BAR BLEND SAVORY SNACK MIX, BAR BLEND Low FODMAP?

Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS NUGGETS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL [CORN, CANOLA, SOYBEAN], CORN SYRUP, YEAST, BAKING SODA), SESAME STICKS (UNBLEACHED WHAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, FOR COLOR [BEET POWDER, TURMERIC]), ROASTED CORN (CORN, PALM OIL, SALT), SALT, CANOLA OIL.
Check BAR BLEND SAVORY SNACK MIX, BAR BLEND against your own diets in the app.
Take it with you
Scan to open BAR BLEND SAVORY SNACK MIX, BAR BLEND in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
King Arthur Baking King Arthur Flour Gluten Free Pancake Mix
King Arthur, Gluten Free Fudge Brownie Mix, Non-GMO Project Verified, 17 oz
Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box
Bobs Red Mill Pancake Mix Gluten Free - 24 Oz
Betty Crocker Bisquick Baking Mix Gluten Free Pancake & Waffle Mix 16 Oz
About this product
Snack · Pouch


