No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Bar Harbor - All Natural New England Fish Chowder - Case Of 6 - 15 Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Alaskan Pollock, Potatoes, Water, Unbleached, Unbromated Wheat Flour, Butter (Milk, Salt), Native Tapioca Starch, Onions, Salt, Pepper, Proprietary Spice Belnd

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeNo

None

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Where to buy

Bar Harbor - All Natural New England Fish Chowder - Case Of 6 - 15 Oz. is available at 1 retailer

Walmart

About this product

Soup · Can

Flavor
SavorySaltyUmami
Texture
CreamyChunky
Commonly used for
SoupLunchMeal Prep
Low FODMAP? Bar Harbor - All Natural New England Fish Chowder - Case Of 6 - 15 Oz. | Spoonful