Is BARBEQUE SEASONED ROASTED CHICKEN, BARBEQUE Low FODMAP?

Ingredients

WHOLE BRINED ORGANIC CHICKEN (CONTAINS UP TO 12% SOLUTION OF: WATER, ORGANIC CHICKEN, ORGANIC CHICKEN BROTH CONCENTRATE, ORGANIC HONEY POWDER [ORGANIC MALTODEXTRIN, ORGANIC HONEY], SEA SALT), ORGANIC BBQ SEASONING (ORGANIC CANE SUGAR, SEA SALT, ORGANIC TOMATO POWDER, ORGANIC SPICES, ORGANIC PAPRIKA, ORGANIC DEHYDRATED ONIONS, ORGANIC DEHYDRATED GARLIC, ORGANIC CHILI POWDER [ORGANIC SPICES, SEA SALT, ORGANIC GARLIC], ORGANIC PARSLEY, NATURAL HICKORY SMOKE FLAVORING [WITH MALTODEXTRIN], ORGANIC CANOLA OIL, ORGANIC RICE CONCENTRATE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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