Is Barber Foods Creme Brie Breaded Boneless Raw Stuffed Chicken Breasts With Rib Meat Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • dried pears
  • onions
  • natural pear sauce
  • apples
  • wheat
  • sweetened dried cranberries
  • enriched bleached wheat flour
  • whey
  • +1 more

dried pears

Dietitian note

Pears are high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+5 more in the app

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Ingredients

Chicken Breast With Rib Meat (containing Up To 13% Of A Solution Of Water, Rice Starch, Lemon Juice Concentrate, Roasted Chicken, Salt, Vinegar. Sugar, Natural Flavors), Pasteurized Cheese Product (cheddar/mozzarella/brie Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Butter [cream, Salt], Rennet Casein, Sodium Phosphates, Sodium Citrate, Salt, Modified Food Starch), Enriched Bleached Wheat Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples (apples. Sugar), Water, Dehydrated Potatoes (potatoes, Mono, And Diglycerides), Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Pear Sauce (dried Pears, Sugar), Contains 2% Or Less Of: Apple Juice Concentrate (apples), Dehydrated Chives, Dextrose, Modified Food Starch, Onions, Salt. Spice, Sugar, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Vegetable Oil, Yeast, Yellow 5, Yellow 6, Yellow Corn Flour. Prebrowned In Vegetable Oil. Contains: Milk, Wheat.

Check Barber Foods Creme Brie Breaded Boneless Raw Stuffed Chicken Breasts With Rib Meat against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Piece

Flavor
SavorySaltyButtery
Texture
Creamy
Commonly used for
CookingMeal PrepLunch