No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Bare Baked Crunchy Cinnamon Apple Chips - 3.4oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Crisp, thin slices deliver a crunchy texture with warm spice and fruit-forward sweetness; commonly eaten straight from the bag, added to yogurt or salads, or included in trail mixes. Reviewers note consistent crunch and portable packaging, while some report occasional overly hard pieces or stronger-than-expected spice and occasional packaging complaints.

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Ingredients

apples and cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bare Baked Crunchy Cinnamon Apple Chips - 3.4oz is available at 18 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayVitacostTargetHarris TeeterHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sIGAAmazon

About this product

Snack · Dried, Slice

Flavor
SweetFruity
Texture
CrunchyDry
Commonly used for
SnackingOn The GoBreakfastTopping
Low FODMAP? Bare Baked Crunchy Cinnamon Apple Chips - 3.4oz | Spoonful