Is Bare Baked Crunchy Cinnamon Apple Chips - 3.4oz Low FODMAP?
Description
Crisp, thin slices deliver a crunchy texture with warm spice and fruit-forward sweetness; commonly eaten straight from the bag, added to yogurt or salads, or included in trail mixes. Reviewers note consistent crunch and portable packaging, while some report occasional overly hard pieces or stronger-than-expected spice and occasional packaging complaints.
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Description
Crisp, thin slices deliver a crunchy texture with warm spice and fruit-forward sweetness; commonly eaten straight from the bag, added to yogurt or salads, or included in trail mixes. Reviewers note consistent crunch and portable packaging, while some report occasional overly hard pieces or stronger-than-expected spice and occasional packaging complaints.
Ingredients
apples and cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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