Is Bare® Baked Crunchy™ Gluten Free Granny Smith Apple Chips Low FODMAP?
Description
Tart green-apple flavor and a firm, shattering crunch make these chips popular as a portable snack, lunchbox addition, or salad topping. Reviewers commonly praise consistent crispness and convenience, while some report occasional broken or slightly soft pieces; packaging and portability are frequent positive points, and many note a resealable bag.
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Description
Tart green-apple flavor and a firm, shattering crunch make these chips popular as a portable snack, lunchbox addition, or salad topping. Reviewers commonly praise consistent crispness and convenience, while some report occasional broken or slightly soft pieces; packaging and portability are frequent positive points, and many note a resealable bag.
Ingredients
Apples
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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