Is Bare Simply Banana Snacks Low FODMAP?
Description
Sweet, mellow fruit flavor with a light, crisp crunch; commonly eaten as an on the go snack, packed lunch item, or added to trail mix. Reviewers often note authentic taste and satisfying crunch while reporting occasional variability in chip thickness and intermittent stickiness or surface residue across batches and sizes.
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Description
Sweet, mellow fruit flavor with a light, crisp crunch; commonly eaten as an on the go snack, packed lunch item, or added to trail mix. Reviewers often note authentic taste and satisfying crunch while reporting occasional variability in chip thickness and intermittent stickiness or surface residue across batches and sizes.
Ingredients
Bananas
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.