This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bare Simply Banana Snacks Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, mellow fruit flavor with a light, crisp crunch; commonly eaten as an on the go snack, packed lunch item, or added to trail mix. Reviewers often note authentic taste and satisfying crunch while reporting occasional variability in chip thickness and intermittent stickiness or surface residue across batches and sizes.

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Ingredients

Bananas

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Bare Simply Banana Snacks is available at 6 retailers

LoblawsReal Canadian SuperstoreZehrsValuemartFortinosGrocery Gateway

About this product

Snack · Dried

Flavor
SweetFruity
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Bare Simply Banana Snacks | Spoonful