Is Barebells Cookies & Cream Protein Bar Gluten Free?


Ingredients
Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Milk, Hydrolyzed Collagen, Polydextrose, Cocoa Butter, Water, Soy Protein, Whole Milk Powder, Sunflower Oil, Cocoa Mass, Tapioca Starch, Artificial Flavours, Cocoa (processed With Alkali), Sunflower Lecithin, Natural Flavour, Sucralose. Contains Milk and Soy. It may also contain Eggs, Sesame, Peanut, Cashew, Almonds, Brazil Nuts, Hazelnuts, Macadamia Nuts, PEcans, Tree Nuts, Pistachio and Walnuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


