Is Baresa Red Pesto with Sun-Dried Tomatoes Dairy Free?

Ingredients

Tomato Pulp, Vegetable Oils (sunflower, Fully Refined Soya, Rapeseed In Varying Proportions), Tomato Concentrate, Water, Rehydrated Sun-dried Tomatoes, Grana Padano P.d.o. Cheese (milk) (contains Preservative: Egg Lysozyme), Cashews, Sugar, Basil, Salt, Modified Maize Starch, Balsamic Vinegar Of Modena Igp (red Or White Wine Vinegar, Concentrated Grape Must, Sulphite Ammonia Caramel), Acidity Regulator: Lactic Acid; Natural Flavourings. Contains Milk, Egg, Cashews.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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