Is Baresa Tomato & Herb Pasta Bake Sauce Vegan?
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Ingredients
73% Tomato Purée, 9% Tomatoes, Sunflower Oil, 4.5% Onion Purée, Sugar, Lactose (milk), Modified Maize Starch, 0.9% Basil, Salt, Egg Yolk Powder (egg Yolk, Salt, Glucose Syrup, Anti-caking Agent: Silicon Dioxide, Enzymes), Cheese Powder (cheese (milk), Whey Powder (milk), Emulsifier: Sodium Citrates), Garlic Purée, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Paprika Extract, Flavourings, Black Pepper. Contains Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.