Is Baresi Sugar Jelly Cookies, Sugar Jelly Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED/UNENRICHED WHEAT FLOUR, ZERO TRANS FAT NON HYDROGENATED SHORTENING (PALM OIL. SOYBEAN OIL). FRESH MILK. JELLY FILLING (HIGH FRUCTOSE CORN SYRUP.CRUSHED PINEAPPLE.ORANGE PEEL, RASPBERRY PUREE, EVAPORATED APPLES.PEACHES, PECTIN.WATER, SUGAR, CITRID ACID LOCUST BEAN GUM POTASSIUM SORBATE ASPRESERVATIVE SODIUM CITRATE ARTIFICIAL FLAVOR FDDC YELLOW #6, RED #40, BLUE #2 AND CARAMEL COLOR), POWERED SUGAR, EGG WHITES MILK, ARTIFICIAL FLAVORS, BUTTER EMULSION, HONEY (PURE US GRADE A HONEY), YELLOW #5. VANILLA POWER.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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