Is BariatricPal High Protein Bars - Caramel Brownie with Vanilla Yogurt Drizzle Low FODMAP?
Why it's not low FODMAP
- maltitol
- sweetened condensed milk
- nonfat milk
- cultured whey
- yogurt powder
- high protein yogurt coating
- whey protein concentrate
sweetened condensed milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Milk Protein Isolate, Soy Protein Isolate), High Protein Yogurt Coating (Sugar, Palm Kernel Oil, Whey Protein Concentrate, Yogurt Powder (Cultured Whey And Nonfat Milk), Soy Lecithin (An Emulsifier), Vanillin), Caramel Layer (Maltitol, Sweetened Condensed Milk, Butter, Coconut Oil, Corn Starch, Caramel Color), Hydrolyzed Gelatin, Glycerine, Water, Peanut Paste (Peanuts, Salt, Palm Oil), Cocoa Powder, Palm Kernel Oil, Salt, Potassium Sorbate, Allergy Information: Contains Milk, Soy, Peanuts, All Products Listed Have Been Manufactured On Equipment That Has Processed Milk, Wheat (Gluten), Egg, Peanuts And Tree Nuts
Check BariatricPal High Protein Bars - Caramel Brownie with Vanilla Yogurt Drizzle against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
BariatricPal High Protein Bars - Caramel Brownie with Vanilla Yogurt Drizzle is available at 1 retailer
About this product
Protein Bar · Bar


