Is BariatricPal Hot Protein Breakfast - Chocolate Chip Pancakes Low FODMAP?
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Why it's not low FODMAP
- milk
- fructose
- natural and artificial flavor
- coconut
- whey
- chocolate chips
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Chocolate Chips (Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, Palm), Cocoa (May Be Processed With Alkali), Dextrose, Whey (Milk), Soy Lecithin (An Emulsifier), And Vanillin (An Artificial Flavoring)), Potato Starch, Leavening (Baking Soda, Corn Starch, Sodium Bicarbonate, Calcium Phosphate, Sodium Aluminum Sulfate), Guar Gum, Eggs, Salt, Fructose, Natural And Artificial Flavor, Citric Acid, Sucralose, Soy Lecithin, Allergy Information: Contains Milk, Wheat (Gluten), Soy And Egg, All Products Listed Have Been Manufactured On Equipment That Has Processed Milk, Soy, Egg, Peanuts And Tree Nuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
BariatricPal Hot Protein Breakfast - Chocolate Chip Pancakes is available at 1 retailer
About this product
Grain · Powder