Is Barilla Arrabbiata Pasta Sauce Arrabbiata Chilli Low FODMAP?
Description
Zesty, moderately spicy sauce with a smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta topping, simmered into mains, stirred into soups or used as a dipping sauce. Reviews note reliable heat, balanced acidity, convenient consistency, and approachable flavor for everyday meals regularly at home.
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Description
Zesty, moderately spicy sauce with a smooth, slightly chunky texture that coats pasta evenly. Commonly used as a quick pasta topping, simmered into mains, stirred into soups or used as a dipping sauce. Reviews note reliable heat, balanced acidity, convenient consistency, and approachable flavor for everyday meals regularly at home.
Ingredients
Tomato Sauce With Chilli Peppers. Ingredients: Chopped Tomatoes 82%, Tomato Concentrate 7.9%, Sunflower Oil, Red Capsicum, Garlic, Salt, Parsley, Sugar, Chilli Peppers 0.1%. Gluten Free. No Gluten Detected
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.