Is Barilla Bolognese Pasta Sauce Bolognese Low FODMAP?
Description
Barilla bolognese pasta sauce is a meat-based sauce that is made with selected meat. It is also worth noting that this sauce is gluten-free. However, no information about what people say about this product is provided.
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Description
Barilla bolognese pasta sauce is a meat-based sauce that is made with selected meat. It is also worth noting that this sauce is gluten-free. However, no information about what people say about this product is provided.
Ingredients
SAUCE FOR BOLOGNESE - INGREDIENTS: chopped tomatoes 40.9%, water, tomato concentrate 14%, onions 12.5%, sunflower oil, carrots 3.5%, salt, natural flavouring, sugar, basil 0.2%, garlic 0.02%. GLUTEN FREE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.