Is Barilla® Chickpea Pasta, Gluten Free Pasta, Rotini 8.8 oz Low FODMAP?
Description
Barilla Chickpea Pasta Rotini 88 oz is a gluten-free pasta made exclusively with chickpea flour. It offers a convenient and nutritious option for those with dietary restrictions. With 19 grams of protein per 3.5-ounce serving, this pasta is a good source of plant-based protein. It cooks like traditional pasta and takes under 10 minutes to prepare. In addition to being gluten-free, it is also vegan, Kosher, and NonGMO Project Verified. Enjoy the versatility and health benefits of Barilla Chickpea Pasta Rotini in your favorite recipes.
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Description
Barilla Chickpea Pasta Rotini 88 oz is a gluten-free pasta made exclusively with chickpea flour. It offers a convenient and nutritious option for those with dietary restrictions. With 19 grams of protein per 3.5-ounce serving, this pasta is a good source of plant-based protein. It cooks like traditional pasta and takes under 10 minutes to prepare. In addition to being gluten-free, it is also vegan, Kosher, and NonGMO Project Verified. Enjoy the versatility and health benefits of Barilla Chickpea Pasta Rotini in your favorite recipes.
Ingredients
Chickpea Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.