Is Barilla® Classic Blue Box Pasta Elbows 32 oz Low FODMAP?
Description
Mild, neutral flavor with a firm, slightly chewy texture that holds sauces well; cooks evenly to al dente. Commonly used in macaroni and cheese, casseroles, soups, and pasta salads. Reviewers note consistent quality, dependable cooking times, and good value for a large 32-ounce package, suitable for family meals and leftovers.
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Description
Mild, neutral flavor with a firm, slightly chewy texture that holds sauces well; cooks evenly to al dente. Commonly used in macaroni and cheese, casseroles, soups, and pasta salads. Reviewers note consistent quality, dependable cooking times, and good value for a large 32-ounce package, suitable for family meals and leftovers.
Ingredients
Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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