Is Barilla Collezione Pasta Artisanal Collection Orecchiette Box - 12 Oz Low FODMAP?
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Ingredients
Semolina (Wheat), Durum Wheat Flour, Ricotta Cheese (Cultured Whey, Cream), Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Natural Flavor, Oat Fiber, Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Flakes, Salt, Grana Padano Cheese Pdo
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.