Is Barilla Collezione Pasta Regional Specialties Tortellini Cheese & Spinach Box - 12 Oz Low FODMAP?
Description
Hand-shaped tortellini offer tender, slightly firm pasta with a savory, creamy interior; flavor reviewers describe as well-balanced and mild. Commonly heated with rich or light sauces, seared in a skillet, or added to broths and baked dishes. Reviews often note consistent quality, easy preparation, and satisfying portion size and texture.
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Why it's a maybe for low FODMAP
- natural flavor
- whey protein concentrate
- wheat flour
- cultured whey
- +3 more
natural flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Hand-shaped tortellini offer tender, slightly firm pasta with a savory, creamy interior; flavor reviewers describe as well-balanced and mild. Commonly heated with rich or light sauces, seared in a skillet, or added to broths and baked dishes. Reviews often note consistent quality, easy preparation, and satisfying portion size and texture.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Semolina (Wheat), Durum Wheat Flour, Ricotta Cheese (Cultured Whey, Cream), Eggs, Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Emmentaler Cheese (Cultured Milk, Salt, Enzymes), Natural Flavor, Oat Fiber, Spinach, Cheese Powder (Cultured Milk, Salt, Enzymes), Whey Protein Concentrate, Potato Flakes, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Barilla Collezione Pasta Regional Specialties Tortellini Cheese & Spinach Box - 12 Oz is available at 15 retailers
About this product
Pasta · Dried