Is Barilla® Creamy Alfredo Pasta Sauce 14.5 oz Low FODMAP?

Ingredients

Water, Sunflower Oil, Cream, Modified Corn Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt Enzymes), Enzyme Modified Egg Yolk, Dairy Product Solids, Salt, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic Puree (Garlic, Canola Oil), Roasted Garlic Powder, Sugar, Xanthan Gum, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Gum Arabic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Barilla® Creamy Alfredo Pasta Sauce 14.5 oz is available at 2 retailers

About this product

Pasta Sauce · Liquid