Is Barilla Gluten Free Fusilli 400G Low FODMAP?
Description
Offers a mild, neutral flavor with a firm, al dente bite that holds shape and sauces well. Texture is slightly coarse but consistent, resisting mushiness when cooked properly. Commonly used in tossed pasta salads, tomato- and cream-based sauces, and baked pasta dishes. Reviewers note dependable cooking performance and sauce adherence.
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Description
Offers a mild, neutral flavor with a firm, al dente bite that holds shape and sauces well. Texture is slightly coarse but consistent, resisting mushiness when cooked properly. Commonly used in tossed pasta salads, tomato- and cream-based sauces, and baked pasta dishes. Reviewers note dependable cooking performance and sauce adherence.
Ingredients
White Corn Flour (65%), Yellow Corn Flour (29.5%), Rice Flour (5%), Water, Emulsifier: E471
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.