No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barilla Pasta Sauce Creamy Garlic Alfredo Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sunflower Oil, Cream, Modified Corn Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Enzyme Modified Egg Yolk, Dairy Product Solids, Salt, Romano Cheese (Milk, Cheese Cultures, Salt, Enzymes), Roasted Garlic Puree (Garlic, Canola Oil), Roasted Garlic Powder, Sugar, Xanthan Gum, Black Pepper, Nonfat Dry Milk, Autolyzed Yeast Extract, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Gum Arabic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barilla Pasta Sauce Creamy Garlic Alfredo is available at 2 retailers

KrogerAmazon

About this product

Pasta Sauce · Liquid

Flavor
GarlickySavorySalty
Texture
CreamyOily
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Barilla Pasta Sauce Creamy Garlic Alfredo | Spoonful