Is Barilla Pasta Sauce Pesto Rosso Low FODMAP?
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Why it's not low FODMAP
- sheep's milk
- garlic
- milk
- natural flavouring
- whey powder
- cooked grape must
- balsamic vinegar of modena
- +3 more
sheep's milk
Dietitian noteSheep's milk is high in lactose making it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Ingredients
tomato pulp 37%, sunflower oil, tomato concentrate15%, Grana Padano PDO cheese (milk, lysozyme fromegg), cashews, sugar, salt, basil, Balsamic Vinegar of Modena (wine vinegar, cooked grape must) 2%,whey powder (milk), Pecorino Romano PDO cheese (sheep's milk), rice starch, garlic, acidity regulator (lacticacid), natural flavouring (milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Barilla Pasta Sauce Pesto Rosso is available at 1 retailer
About this product
Pasta Sauce · Spreadable