Is Barilla Protein+ Farfalle Pasta, Plant Based Pasta, 14.5oz Low FODMAP?
Description
Bow tie shaped pasta provides firm, pleasantly chewy texture and mild flavor; reviewers often note it holds shape when cooked, pairs well with creamy or savory sauces, and commonly performs reliably in pasta salads and baked dishes, offering consistent cooking results and good sauce adherence across a variety of preparations.
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Description
Bow tie shaped pasta provides firm, pleasantly chewy texture and mild flavor; reviewers often note it holds shape when cooked, pairs well with creamy or savory sauces, and commonly performs reliably in pasta salads and baked dishes, offering consistent cooking results and good sauce adherence across a variety of preparations.
Ingredients
Semolina (Wheat), Durum Wheat Flour, Lentil Flour, Pea Protein, Chickpea Flour, Barley Flour, Spelt Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.