This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barkers Hazelnut Chocolate Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, water, glucose syrup, cocoa powder, golden syrup, invert sugar, humectant (glycerine), thickener (1442 from maize, xanthan gum), salt, natural flavour, acidity regulator (lactic acid), colour (titanium dioxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barkers Hazelnut Chocolate Sauce is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
ChocolateyNuttySweet
Texture
ThickCreamy
Commonly used for
DippingTopping
Low FODMAP? Barkers Hazelnut Chocolate Sauce | Spoonful