Is BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND Low FODMAP?

Ingredients

Vegetables (Broccoli, Kale, Cooked Kidney Beans, Carrots), Cooked Barley (Water, Barley), Cooked Brown Rice (Water, Brown Rice), Sauce (Water, Roasted Garlic, Canola Oil, Salt, Mushroom Flavor, Vinegar, Rice Starch, Garlic, Onion Powder, Basil, Roasted Garlic Flavor (Dehydrated Garlic, Sugar, Yeast Extract, Garlic Powder, Natural Flavor, Onion Broth, Ascorbic Acid), Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

BARLEY & KALE POWER BLEND WITH BROCCOLI, CARROTS, BROWN RICE AND RED BEANS IN A LIGHT ROASTED GARLIC SAUCE, BARLEY & KALE POWER BLEND is available at 3 retailers

About this product

Frozen Meal · Frozen