Is Barnana Banana Bites - Organic - Original - 3.5 Oz , 3.5 Oz Low FODMAP?
Description
Barnana Banana Bites Organic Original 35 oz is a vegan and organic snack made from sustainably upcycled bananas. These chewy bites are naturally sweetened and browned to perfection. With real fruit as its main ingredient, this product is made from a combination of coconut oil and bananas. People find this product delicious, making it a popular choice among snack enthusiasts.
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Description
Barnana Banana Bites Organic Original 35 oz is a vegan and organic snack made from sustainably upcycled bananas. These chewy bites are naturally sweetened and browned to perfection. With real fruit as its main ingredient, this product is made from a combination of coconut oil and bananas. People find this product delicious, making it a popular choice among snack enthusiasts.
Ingredients
Organic Bananas, Organic Banana Powder. May Contain Soybean And Its Derivatives, Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.