This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barnana Barnana Banana Bites Organic Chewy Coconut, 3.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Chewy, compact bites deliver mild tropical sweetness and a dense, tender chew. People commonly eat them as portable snacks, lunchbox additions, or trail treats. Customer comments frequently mention satisfying texture, convenient packaging, and bold sweetness, while a minority note stickiness and occasional variation in piece size and flavor between batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

bananas (usda certified organic ingredient), coconuts (usda certified organic ingredient)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Barnana Barnana Banana Bites Organic Chewy Coconut, 3.5 Oz is available at 8 retailers

SafewayShopRiteVitacostTargetHarris TeeterWalmartCentral MarketThrive Market

About this product

Snack · Piece, Dried

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Barnana Barnana Banana Bites Organic Chewy Coconut, 3.5 Oz | Spoonful