Is Barnana Barnana Banana Bites Organic Chewy Coconut, 3.5 Oz Low FODMAP?
Description
Chewy, compact bites deliver mild tropical sweetness and a dense, tender chew. People commonly eat them as portable snacks, lunchbox additions, or trail treats. Customer comments frequently mention satisfying texture, convenient packaging, and bold sweetness, while a minority note stickiness and occasional variation in piece size and flavor between batches.
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Description
Chewy, compact bites deliver mild tropical sweetness and a dense, tender chew. People commonly eat them as portable snacks, lunchbox additions, or trail treats. Customer comments frequently mention satisfying texture, convenient packaging, and bold sweetness, while a minority note stickiness and occasional variation in piece size and flavor between batches.
Ingredients
bananas (usda certified organic ingredient), coconuts (usda certified organic ingredient)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.