Is Barnana Plantain Chips, Organic, Acapulco Lime, Kettle Cooked 5 oz (140 g) Low FODMAP?
Description
Barnana Plantain Chips Organic Acapulco Lime Kettle Cooked are a delightful snack made with organic plantains and cooked in 100% coconut oil. These chips are known for their salty and zesty flavor, as well as their extra crunchy texture. With simple ingredients like organic plantains, coconut oil, and lemon juice, these chips offer a delicious and wholesome snacking experience. People love the addictive and fresh taste of these organic chips, making them a popular choice for snack time. Enjoy the squeeze of extra flavor in every bite with Barnana Plantain Chips Organic Acapulco Lime Kettle Cooked.
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Description
Barnana Plantain Chips Organic Acapulco Lime Kettle Cooked are a delightful snack made with organic plantains and cooked in 100% coconut oil. These chips are known for their salty and zesty flavor, as well as their extra crunchy texture. With simple ingredients like organic plantains, coconut oil, and lemon juice, these chips offer a delicious and wholesome snacking experience. People love the addictive and fresh taste of these organic chips, making them a popular choice for snack time. Enjoy the squeeze of extra flavor in every bite with Barnana Plantain Chips Organic Acapulco Lime Kettle Cooked.
Ingredients
plantains (indicates usda certified organic), coconut oil (indicates usda certified organic), sea salt, tapioca maltodextrin (indicates usda certified organic), lime juice concentrate (indicates usda certified organic), lime oil (indicates usda certified organic), parsley (indicates usda certified organic)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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