Is Barnana Plantain Chips, Organic, Himalayan Pink Salt, Kettle Cooked 5 oz (140 g) Low FODMAP?
Description
Barnana plantain chips organic Himalayan pink salt kettle cooked 5 oz 140 g are a popular snack loved by many. Made from organic plantains, these chips are fried in coconut oil, giving them a deliciously salty flavor. With only three ingredients, they offer a simple and satisfying snack option. Barnana, a certified B corporation, collaborates with local farmers to source the plantains and bananas used in their snacks. People appreciate the crispy texture and find these chips perfect for portion control. Overall, these organic plantain chips have gained a reputation as a tasty and convenient snack choice.
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Description
Barnana plantain chips organic Himalayan pink salt kettle cooked 5 oz 140 g are a popular snack loved by many. Made from organic plantains, these chips are fried in coconut oil, giving them a deliciously salty flavor. With only three ingredients, they offer a simple and satisfying snack option. Barnana, a certified B corporation, collaborates with local farmers to source the plantains and bananas used in their snacks. People appreciate the crispy texture and find these chips perfect for portion control. Overall, these organic plantain chips have gained a reputation as a tasty and convenient snack choice.
Ingredients
Plantains (Indicate Usda Certified Organic), Coconut Oil (Indicate Usda Certified Organic), Himalayan Pink Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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