No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Barre Energetique Sis Go Energy 40GR Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sis Go Energy Bar Combines A Scientific Approach Conccntrato (Grane, Aople, Blackcurrant), Cereal 23% (Rice & Soy Crisp (Rice Flour, Soy Protein Isolate, Oat Flour, Sait, Vegetable Oil, Lecithtn) (Gluten), Oats (Gluten)), Tlaltodextrin (Trom Maize), Dried Fruits 18% Raisins, Apple, Soy Protein Isolatc, Emulsifier (Soy Lccithin), Humectant (Calcium Lactate), Malic Acid, Flavouring, Contains G!uten, Soy, May Contain Pips And Stones, In A Dry

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
FruitySweetAcidic
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast ItemMeal Prep
Low FODMAP? Barre Energetique Sis Go Energy 40GR | Spoonful