Is barres croquantes au chocolat Spécial K Low FODMAP?
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Ingredients
FARINE DE BLÉ, SUCRE, FRUCTOSE, SHORTENING D'HUILES DE SOYA, DE PALME ET DE PALMISTE, GLYCEROL, MALTODEXTRINE, DEXTROSE, FARINE DE RIZ, AMIDONS DE MAIS ET DE MANIOC MODIFIES, CACAO, CELLULOSE, AMIDON DE MAIS, SEL, LÉCITHINE DE SOYA, AROME NATUREL ET ARTIFICIEL, LEVURE ARTIFICIELLE, CITRATE DE SODIUM, PHOSPHATE DE CALCIUM, SUBSTANCES LAITIERES, ALGINATE DE SODIUM, GOMME XANTHANE, ESTERS TARTRIQUES DES MONO - ET DIGLYCERIDES ACETYLÉS, BHT. CONTIENT DES INGREDIENTS DU BLÉ, DU SOYA ET DU LAIT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.