This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Bartender style cocktail mix thin margarita Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Ingredients

water, citric acid, natural flavour, sodium citrate, potassium sorbate, sodium benzoate, sucralose acesulfame-potassium, tartrazine, contains 57,4 mg sucralose and 14,4 mg acesulfame-potassium per 120 ml serving, ingrédients: eau, acide citrique, arôme naturel, citrate de sodium, sorbate de potassium, benzoate de sodium, sucralose, acésulfame-po - tassium, tartrazine, contient 57,6 mg de sucralose et 14,4 mg d'acésulfame-potassium par portion de 120 ml, sweetened with sucralose and acesulfame-potassium edulcoré avec du sucralose et de l'acésulfa

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Bartender style cocktail mix thin margarita | Spoonful