Is Base Culture Simply Classic Sandwich Bread Low FODMAP?
Description
Soft, slightly sweet flavor with a tender, springy crumb and uniform, even slices. Holds fillings without falling apart, toasts evenly to a golden surface, and makes consistent sandwiches, French toast, or grilled cheese. Reviewers note reliable freshness, pleasant mouthfeel, and good structural integrity for everyday use and frequent repurchase interest.
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Description
Soft, slightly sweet flavor with a tender, springy crumb and uniform, even slices. Holds fillings without falling apart, toasts evenly to a golden surface, and makes consistent sandwiches, French toast, or grilled cheese. Reviewers note reliable freshness, pleasant mouthfeel, and good structural integrity for everyday use and frequent repurchase interest.
Ingredients
Water, Resistant tapioca starch, Tapioca starch, Coconut oil, Honey, Tapioca fiber, Coconut flour, Less than 2% of: hemp protein, almond flour, flaxmeal, psyllium husk, apple cider vinegar, chickpea flour, egg white powder, sea salt, yeast.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.