Basic 4 Heart Healthy Cereal, Fruit and Nut Fiber Cereal with Whole Grain, 19.8 oz

Description

Mildly sweet, crunchy clusters with occasional chewy pieces provide a textured, hearty mouthfeel; flavor is subtle and cereal absorbs liquids steadily. People commonly eat it for breakfast, snack on it by the handful, or sprinkle it over bowls. Reviews note consistent crunch, occasional stale shipments, and mixed sweetness opinions overall.

Diet Compatibility

Alpha-Gal
This product may or may not be Alpha-Gal friendly as it lists 11 ingredients that may not comply.
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Dairy Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Gluten Free
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Vegan
No. This product is not vegan as it lists 1 ingredient that derives from animals and 11 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
GERD Friendly
Lactose Free
Lupin Free
Milk Free
Nightshade Free
Oat Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Soy Free
Tree Nut Free
Wheat Free

Ingredients

Whole Grain Wheat , Corn Meal , Sugar , Raisins , Rice Flour , Almond Pieces , Brown Sugar Syrup , Glycerin , Whole Grain Oats , Dried Cranberries , Salt , Corn Syrup , Palm Kernel Oil , Brown Sugar , Barley Malt Extract , Dextrose , Honey , Color ( Caramel Color and Annatto Extract ) , Cinnamon , Soy Lecithin , Baking Soda , Natural Flavor . Vitamin E ( Mixed Tocopherols ) Added to Preserve Freshness . Vitamins and Minerals : Calcium Carbonate , Vitamin C ( Sodium Ascorbate ) , Iron and Zinc ( Mineral Nutrients ) , a B Vitamin ( Niacinamide ) , Vitamin B6 ( Pyridoxine Hydrochloride ) , Vitamin B1 ( Thiamine Mononitrate ) , Vitamin A ( Palmitate ) , Vitamin B2 ( Riboflavin ) , a B Vitamin ( Folic Acid ) , Vitamin B12 , Vitamin D3 .

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Basic 4 Heart Healthy Cereal, Fruit and Nut Fiber Cereal with Whole Grain, 19.8 oz Ingredients | Spoonful