Is Bassetts Adult Multivitamins Raspberry & Pomegranate Flavour 60 Pastilles Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- maltitol syrup
- pomegranate flavouring
- raspberry flavouring
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Sweeteners (Maltitol Syrup, Sorbitol, Sucralose), Gelatine (Bovine), L-Ascorbic Acid (Vitamin C), Dl-Alpha-Tocopheryl Acetate (Vitamin E), Colour (Anthocyanin), Acid (Malic Acid), Raspberry Flavouring, Glazing Agent [Vegetable Oil (Coconut Oil, Palm Kernel Oil, Sunflower Oil), Carnauba Wax], Riboflavin 5-Phosphate Sodium (Vitamin B2), Retinyl Palmitate (Vitamin A), Pyridoxine Hydrochloride (Vitamin B6), Pomegranate Flavouring, Cholecalciferol (Vitamin D), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Bassetts Adult Multivitamins Raspberry & Pomegranate Flavour 60 Pastilles is available at 1 retailer
About this product
Supplement · Candy Piece