Is Batchelors Chip Shop Style Mushy Peas 300g Low FODMAP?
Description
Ready-made mushy peas deliver a savoury, slightly earthy flavor with a creamy yet slightly coarse texture, often used alongside fish and chips, pies or as a spread on toast. Reviewers frequently cite authentic chip-shop taste and convenience, while some note occasional variability in thickness and seasoning from batch to batch.
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Description
Ready-made mushy peas deliver a savoury, slightly earthy flavor with a creamy yet slightly coarse texture, often used alongside fish and chips, pies or as a spread on toast. Reviewers frequently cite authentic chip-shop taste and convenience, while some note occasional variability in thickness and seasoning from batch to batch.
Ingredients
Processed Peas (95%), Water, Sugar, Salt, Colours (Riboflavin, Brilliant Blue FCF)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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