No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Batchelors Cup A Soup Broccoli & Cauliflower 4 Sachets 101G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Broccoli (4%), Glucose Syrup, Cauliflower (2%), Onion, Maize Starch, Palm Oil, Potato Starch, Yeast Extract, Salt, Sugar, Potassium Chloride, Flavourings (contain Milk ), Milk Proteins, Spinach, Emulsifiers (Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Batchelors Cup A Soup Broccoli & Cauliflower 4 Sachets 101G is available at 3 retailers

TescoAsdaBritish Corner Shop

About this product

Soup · Pouch, Powder

Flavor
SavoryUmami
Texture
Creamy
Commonly used for
SoupMeal PrepOn The Go
Low FODMAP? Batchelors Cup A Soup Broccoli & Cauliflower 4 Sachets 101G | Spoonful