Is Batchelors Pasta & Sauce Caramelised Onion & Smoky Bacon 99G Low FODMAP?

Ingredients

Pasta Whirls (72%) (Durum Wheat Semolina, Wheat Flour), Cream Powder (6%) ( Milk ), Onion Powder, Maize Starch, Sugar, Dried Pork (2%) (Pork, Salt, Antioxidant (Rosemary Extract)), Whey Powder ( Milk ), Garlic Powder, Yeast Extract Powder, Dried Red Onion (1%), Salt, Flavourings, Dried Parsley, Dried Glucose Syrup, Roasted Onion Juice Concentrate Powder, Emulsifier (Pentasodium Triphosphate), Dried Oregano, Sunflower Oil, Smoke Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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