Is Batchelors Pasta & Sauce Cheese Leek Ham Quick Cook 99G Low FODMAP?

Ingredients

Pasta Whirls (79%) (Durum Wheat Semolina, Wheat Flour), Cheese Powder (5%) (Cheese Powder (Milk), Emulsifying Salts (Disodium Phosphate)), Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Whey Powder (Milk), Yeast Extract Powder, Salt, Vegetable Oils (Palm, Sunflower), Dried Glucose Syrup, Dried Leek (1%), Flavourings (contain Milk), Emulsifiers (Pentasodium Triphosphate, Mono- and Diglycerides of Fatty Acids), Palm Fat, Roasted Garlic, Sugar, Milk Proteins, Acid (Citric Acid), Stabiliser (Dipotassium Phosphate), Smoke Flavouring, Black Pepper Extract .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating

2.0(1 review)

yes definitely do not have if you have IBS

i thought id risk it you know? i used oat milk instead of regular and im normally great after trace amounts of garlic. oh no, tmi, but im writing this review from the toilet! ibs attak is passing over now but im scared that at any moment the cycle will begin again. taste was kinda worth it but no at the same time.

saltysavorypricey

xyzcadence•Feb 5, 2025

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