Is Batchelors Pasta 'n' Sauce Roast Chicken & Bacon Flavour Pasta Sachet 99g Low FODMAP?
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Why it's not low FODMAP
- milk
- smoke flavouring
- milk proteins
- flavourings
- wheat flour
- +1 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+2 more in the app
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Ingredients
Pasta Whirls (84%) (Durum Wheat Semolina, Wheat Flour), Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Dried Glucose Syrup, Dried Yeast Extract, Palm Oil, Salt, Dried Pork (1%) (Pork, Salt, Antioxidant (Rosemary Extract)), Emulsifiers (Pentasodium Triphosphate, Citric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Flavourings (contain Milk), Milk Proteins, Stabilisers (Dipotassium Phosphate, Sodium Polyphosphate), Cream Powder (Milk), Sugar, Acid (Citric Acid), Dried Basil, Dried Parsley, Chicken Fat, Smoke Flavouring, Black Pepper Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Batchelors Pasta 'n' Sauce Roast Chicken & Bacon Flavour Pasta Sachet 99g is available at 2 retailers
About this product
Pasta · Pouch