Is Batchelors Super Rice Chicken Quick Cook 90G Low FODMAP?
Description
A quick-cook chicken-flavored instant rice offering warm savory notes and a soft, fluffy texture when prepared as directed. Commonly served as a side, base for stir-fries, or simple family meal component. Reviewers cite fast convenience and consistent taste, with occasional remarks about variable seasoning, clumping, and price in some cases.
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Description
A quick-cook chicken-flavored instant rice offering warm savory notes and a soft, fluffy texture when prepared as directed. Commonly served as a side, base for stir-fries, or simple family meal component. Reviewers cite fast convenience and consistent taste, with occasional remarks about variable seasoning, clumping, and price in some cases.
Ingredients
Long Grain Rice (89%), Dried Vegetables (4%) (Red Pepper, Peas, Carrot), Yeast Extract Powder, Flavour Enhancer (Monosodium Glutamate), Flavourings, Salt, Vegetable Oils (Sunflower, Palm), Sugar, Hydrolysed Vegetable Protein, Potassium Chloride, Dried Parsley, Ground Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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