Is Baton Rouge Poutine Sauce Low FODMAP?

Ingredients

Farine De Blé (blé, Gluten), Amidon De Maïs, Sucres (extrait Sec De Sirop De Maïs, Maltodextrine, Dextrose), Protéines Végétales Hydrolysées (soya, Maïs), Sel, Gras En Poudre (huile De Noix De Coco, Extrait Sec De Sirop De Maïs, Caséinate De Sodium [lait], Mono & Diglycérides, Silico Aluminate De Sodium), Substances Laitières Modifiées (lait), Huile De Palme, Légumes Déshydratés (oignon, Ail, Betterave), Colorant Caramel (sulfites), Arôme Naturel (lait, Soya), Huile De Canola, Gomme De Xanthane, Inosinate Disodique, Guanylate Disodique, Acide Citrique, Diacétate De Sodium, Extraits D'épice, Épices.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid