Is Battle Bites 2 High Protein Bar Jaffa Bake Flavour 62g Low FODMAP?

Ingredients

Protein Blend (39%) [Milk Proteins, Soy Protein Nuggets (Isolated Soy Protein, Cocoa Powder, Tapioca Starch), Collagen (Bovine Hydrolysed)], Isomalto-Oligosaccharide, Humectant (Vegetable Glycerol), Milk Chocolate Flavour Coating (11%) [Sweeteners (Isomalt, Sucralose), Palm Oil, Cocoa Powder, Whey Powder (Milk), Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate), Natural Flavouring], Low Sugar Caramel (8%) [Oligofructose, Humectant (Vegetable Glycerol), Vegetable Fat (Shea), Water, Gelling Agent (Pectin), Colour (Beta Carotene), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Rapeseed Lecithin), Salt, Natural Flavouring], Rapeseed Oil, Sweetener (Maltitol), Chocolate Chips with Sweetener (2%) [Sweetener (Maltitol), Cocoa Mass, Emulsifier (Soya Lecithin), Cocoa Powder, Natural Vanilla Flavouring], Natural Flavouring, Colour (Plain Caramel), Emulsifier (Sunflower Lecithin), Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar