Is Pure Protein High Protein Chocolate Deluxe Bar Low FODMAP?
Description
Chocolate-forward snack bar with a dense, chewy center and smooth outer coating; flavor reviewers commonly call it rich but occasionally overly sweet, with some noting slight chalkiness. People frequently eat it as a convenient on-the-go snack, between meals, or after workouts, appreciating portability and satiating texture despite mixed taste comments.
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Description
Chocolate-forward snack bar with a dense, chewy center and smooth outer coating; flavor reviewers commonly call it rich but occasionally overly sweet, with some noting slight chalkiness. People frequently eat it as a convenient on-the-go snack, between meals, or after workouts, appreciating portability and satiating texture despite mixed taste comments.
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Glycerin, Cocoa Powder, Water, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Maltitol Syrup, Peanut Flour, Natural Flavors, Sucralose, Almond Butter, Soy Lecithin, Contains Milk, Soy, Peanut And Tree Nut (Almond), Partially Produced With Genetic Engineering
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.