Is Batts Medium peri peri sauce Low FODMAP?

Ingredients

11% onion purée, 4% lemon purée, sunflower oil, ground spices (cayenne chilli pepper, african bird's eve chilli, paprika), 2,5% green chilli, garlic purée, salt, stabilisers: xanthan gum, propane-1, 2-diol alginate, antioxidant: ascorbic acid, preservative: potassium sorbate, rosemary extract, allergy advice for allergens, including cereals containing gluten, see ingredients in bold, may also contain celery, egg, milk, mustard, nuts, peanuts, sesame, soya and other cereals ,lt,1% containing gluten, storage instructions d the ne intake, e intake ieage adult direct sunlight, shake well before per 100g 270ge see cap,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Sauce · Bottle, Liquid